Meditation is widespread and mainstream and more people are choosing to make it an aspect to their daily lifestyle as the benefits have become well known.
The challenge can be finding the meditation that is right for You, and this is where many get stuck jumping from different practices and never staying consistent with ONE style. Many are too impatient and functioning on chasing the DOPAMINE rush, leading to exhaustion and burn-out!
For the brain to rewire practice requires repetition, Yes, there is a method to the madness. Find one practice and then be consistent with it and follow a recipe that works.
Imagine, being less distracted and able to create what YOU WANT whilst staying focused on YOUR DREAM and bigger vision?
Welcome to Mantra meditation.
A powerful and yet, simple practice to integrate into a busy lifestyle of the higher achiever.
BENEFITS:
- More energy and greater clarity
- Reduced stress and blood pressure stabilising
- Strengthens immunity
- Less foggy in your head
- Improved presence when connecting.
- Deeper & rested sleep at night
- A limitless supply of creative ideas
- Better sex and more connected in intimacy
- Stronger orgasms & natural arousal in women
- Ability to connect mind to heart
- Improved relationships
- Rewire the body clock and LOOK YOUNGER
The elixir of Anti-ageing - this is a GOLDEN KEY!
20 mins of this practice = 6-hours sleep
This is the GREATEST INVESTMENT in you with lifelong benefits and living a longer and healthier life.
Everything is related, the mind-body cannot be separated and this is a practice that is supported and backed by SCIENCE.
Learn the Beginners or the Beginners + Advanced Meditation at together.
Neither require any prior meditation experience.
Both are taught over 3 x 60 minute sessions with a 30 min session a few weeks after integration.
Purchase Beginner Meditation Only: [https://services.holistic.services/en/listings/1394455-rewire-your-mind-beginners-meditation-course]
What can you expect?
INSTANT calm and PEACE after the first session, with increased CREATIVITY in your life. You can expect relationships to improve, be less caught up in drama and find letting go of what no longer serves you. Conflict resolution with ease.
Who is this not for?
Those who are not willing to invest in themselves
Those that think they know everything!
Those not willing to do the daily practice.
Those not willing to be teachable
Those that don’t want to change
https://youtu.be/P9TY0R6rMqw
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